Taking a daily vegetable powder has become so popular, who knew drinking a glass of dark green juice could be so trendy? Whether you’ve already joined the Greens Club or just want to see what all the hype is about, you can get Free Soul Greens Powder for less in this year’s early Black Friday …
A new study found that reducing sodium in the diet to 4,000 milligrams per day significantly reduced blood pressure after one week. This was the case for 70% of adults aged 50 to 75. The findings were presented at the 2023 American Heart Association Scientific Sessions in Philadelphia, Pennsylvania on November 11, 2023. Deepak K. …
A dietary change can lower blood pressure in almost everyone, according to new research. A study published Saturday in the Journal of the American Medical Association found that reducing salt intake to about a teaspoon can lower blood pressure, even for people with high blood pressure and those taking blood pressure medications. Researchers from Vanderbilt …
“Malka, which opened in 2018 in Tel Aviv’s business district, was Eyal Shanis’ first kosher restaurant. Malka brought exciting new flavors to Shani’s eclectic culinary DNA and will continue to do so in New York City. – via the Malka NYC website Chef Eyal Shani and the team at Malka Tel Aviv Celebrity chef Eyal …
Watermelon is a fruit that relaxes in hot and humid weather. A glass of its water can rejuvenate you in no time. Ninety-two percent of the fruit is water, but it is also rich in vitamins and minerals. It can be rightly said that no fruit helps to hydrate the body and provide nutrients as …
Dr. Keith Roach Dear Dr. Roach:I am a 60-year-old woman. In 2020 I was diagnosed with Primary Biliary Cholangitis (PBC). At that time, I had a bone density scan that showed osteopenia of the left femoral neck with a T score of -1.3. My 10-year fracture risk was 6.9%, with 0.5% for hip fractures. The …
A nutritionist has issued a warning after a TikToker consumed nearly 800mg of caffeine to find out what happens if you take too much of the drug. A student at Boston College took to TikTok to film himself ingesting 790 milligrams of caffeine to find out how too much caffeine affects your body and mind. …
Do you want to lower your blood pressure? Reducing salt in the diet can help do this, and for many people it may be as effective as taking a common blood pressure medication, according to new research. ▶ Watch video: Pregnant women are now recommended to be screened for blood pressure at all prenatal visits. …
Ultra-processed foods (UPF) have become a hot topic in the wellness world with more and more research into the impact of UPFs on our overall health. But what is the science behind this big word? And how do you spot a UPF? World-renowned expert and scientist Professor Tim Spector OBE spoke to GH Consumer Affairs …
Indulging in seasonal coffee drinks like the famous Pumpkin Spice Latte is an irresistible temptation for some people. According to health experts, drinking all those calories and sugar can be bad for our health. Many of these seasonal drinks contain up to 12 tablespoons of sugar, and that’s not including whipped cream and other artificial …